

Milanese Chicken w/ Hierloom Tomato Basil Salad
Another way we make boring chicken yummy! (Another way to use up our basil plant before it withers up and dies from my lack of green...


Hearty Turkey and Bean Chili
Hey baBe (I don't know why people keep misspelling that) wanna come over for some Netflix and Chili? What's better than throwing...


Tamari Mustard Glazed Salmon w/ Braised Kale & Edamame Salad
Looking for salmon recipes usually ends up with me hitting my head on the desk.. repeatedly. I get why people don't like salmon... I get...


Panko Cajun Dry Wings vs. Sriracha Saucy Tang Wings
Wingggging weekend! After a ton of chicken breast meals (lame) and a few days of barbecuing weather left, wings are a great treat. Reader...


Banana Walnut Oat Bran Cholesterol Muffins
When my mother was diagnosed with high cholesterol I created a meal plan based on foods that would help lower it. Hell, I made a whole...


Tomato Spinach Feta Egg White Omelette
We love eggs and we suggest that you continue to eat a whole egg... in moderations. The yolk is packed with brain power and is essential...


Peach Ginger Slow Cooker Steel Cut Oats
Breakfast is the hardest meal of the day for me to enjoy. I like to get up and go, have a coffee and then dive into breakfast at my desk....


Baked Turkey Meatballs w/ Simple Spicy Tomato Sauce and Barbecue Polenta
This is what I call a weekend dish. It takes longer than my typical 30-minute dishes but I always have extra meatballs which I freeze to...


Healthy Mexican-Style Po'Boy Shrimp on Adobo Chili Yogurt Sauce
When we went to Vegas last summer and had one of the best Shrimp Po'Boys.. EVER. We also felt like we shaved off a year from our lives...


Caveman Pork Chop w/ Mustard Coleslaw
This is my husbands top secret seasoning, originally called Stinky's Spice Blend named after his gym set up in the basement. Two great...