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HEARTFOODIE BLOG: HEART HEALTHY DINNER RECIPES

Almond Panko Crunch Dijon Pork Chops

Almond Panko Crunch Dijon Pork Chops

Moist Mustard Herbed Chop with Panko Almond Crunch Served with Vinegary Shallot and Arugula Salad.

Baked Turkey Meatballs with Polenta

Baked Turkey Meatballs with Polenta

Sweet Baked Turkey Meatballs Served in a Simple Spicy Tomato Sauce on a Bed of Crispy, Barbecued Polenta. Top it With Fresh Basil and Shaved Parmesan Cheese.

Caveman Pork Chop with Mustard Slaw

Caveman Pork Chop with Mustard Slaw

Smokey, Salty, Sweet Barbecue Pork Chops Paired with the Acidity of Mustard and Vinegar Coleslaw. Yum!

Chicken Souvlaki with Greek Salad

Chicken Souvlaki with Greek Salad

Moist Chicken Souvlaki on a Bed of Lemon Garlic Greek Salad Accompanied with Greek Yogurt and Feta on a Toasty Whole Wheat Pita.

Chili Sea Bass Tacos w/ Roasted Corn

Chili Sea Bass Tacos w/ Roasted Corn

Mexican Inspired Spices on a Meaty White Fish Grilled and Served with a Refreshing Roasted Corn and Tomato Salsa on a Toasty Warm Corn Tortilla. Yes. Please.

Ginger Sriracha Salmon w/ Green Bean

Ginger Sriracha Salmon w/ Green Bean

Spicy Sriracha Salmon to Accompany a Tart Dressed Green Bean That is Topped With the Oh So Good Sweet Caramelized Onion and Almonds. You're Welcome.

Healthy Mexican-Style Po'Boy Shrimp

Healthy Mexican-Style Po'Boy Shrimp

Spicy Chipotle Adobo Yogurt Sauce Tamed by the Smooth Avocados, Fresh Cilantro and Tomatoes. Complemented by Garlicky Limey Shrimp on a Toasted Bun.

Hearty Turkey and Bean Chili

Hearty Turkey and Bean Chili

Mildly Spicy, Super Hearty Non-Texan Turkey Chili with Red Kidney Beans, Black Beans, Corn and Tomatoes. Topped with Soothing Sour Cream, Sharp Cheddar Cheese

Jerk 'N Baked Chicken Coconut Rice

Jerk 'N Baked Chicken Coconut Rice

Moist Chicken Marinated in Spicy, Oniony, Jerk-Styled Puree Accompanied with a Bed of Subtle Coconut Rice and Refreshing Cilantro. This Packs Heat!

Lemon Garlic BBQ Chicken Drumsticks

Lemon Garlic BBQ Chicken Drumsticks

Lemon-y Garlicky Barbeque-y Chicken Drumsticks with a Honey Sweetened Green Salad Topped with Toasted Walnuts and Salty Feta.

Lemony Milanese Chicken with Tomato

Lemony Milanese Chicken with Tomato

Lemony and Crunchy Chicken Breasts Topped with a Fresh Basil Arugula and Cherry Tomato Salad (and Shaved Parmesan Cheese).

Mediterranean Parchment Baked Salmon

Mediterranean Parchment Baked Salmon

Lemony Baked Salmon with a Hint of Sweetened Cherry Tomatoes and Shallots on a Bed of Steamed Veggies Served with Zesty Green Oniony and Dill Romaine Salad.

Panko Cajun Dry & Sriracha Sauce

Panko Cajun Dry & Sriracha Sauce

Spicy Tangy Sirarcha Sauce Topped w/ Toasty Sesame Seeds and Fresh Green Onion vs. Spicy Cajun-y Crunchy Dry Rub on BBQed Wings

Spicy Ginger Chicken Green Bean Stir

Spicy Ginger Chicken Green Bean Stir

Veggie Packed, Ginger Infused, Spicy with Chili Garlic Sauce, Sweet with Oyster Sauce, and Brown Sugar Chicken Stir Fry. I'll Have Seconds Please.

Spicy Mexi-Panko Crusted Chicken

Spicy Mexi-Panko Crusted Chicken

Mexican Heat in a Crunchy Panko Breaded Chicken Cutlet. Baked! Topped with an Avocado, Lima Bean and Roasted Corn Salad in a Lime Shallot Jalapeno Dressing.

Tamari Mustard Glazed Salmon w/ Kale

Tamari Mustard Glazed Salmon w/ Kale

Sweet with Brown Sugar, Tart with Grainy Mustard Glazed Salmon w/ Warm Braised Kale and Edamame Salad

​© 2015. Made with some seriously hard work and temper tantrums by Heartfoodie

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