9 Steps/Instructions:
 

Step 1:  Start by preheating the oven for 400.  

 

Step 2:  On low heat, add the sliced onions to a nonstick pan with 1/2 tablespoon of oil. Slow cook the onions, stirring constantly, while preparing the rest of the dinner.

Step 3: In a shallow bowl, mix the sauce for the fish.  Combine sesame seed oil, sriracha, soy, rice vinegar, brown sugar, mustard, ginger, garlic and white pepper.

Step 4:  Heat a non-stick pan on medium high heat and sear the fish by placing it flesh down.  Cook for 1-2 minutes or until flesh has browned. 

 

Step 5:  Line a pan with tin foil and spray cooking oil on it.  Place seared fish, flesh facing up. Spoon sauce on top.  Place in oven to cook for 5-7 minutes, depending on thickness.  Fish is cooked when flesh flakes apart with a form.

Step 6:  Boil water on the cook top to cook your beans.  I like to cook the for 4 minutes so they remain crunchy.

 

Step 7:  At this point, your onions should be nice and brown and sweet and delicious and great. Add the almonds to the onions.

 

Step 8:  Strain the beans and toss them in a bowl with the olive oil, apple cidar vinegar, salt and pepper. 

 

Step 9: Your salmon should be ready now. To serve, place salmon on the plate, spoon sauce from the pan on top and finish with fresh, chopped green onions.  Serve yourself some green beans and top that with the onion, almond mix